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Author: Toni Pivac

Kedgeree is a fish and rice dish that can be eaten hot or cold. This is an easy, tasty, and cheap version of kedgeree that my family loves! Serves 4 Ingredients 3 x celery stalks chopped 1 x large onion, diced 5 x eggs 1...

This easy to make hummus is an excellent all rounder, made with chickpeas which are full of protein and fibre. It is great as a dip with crackers and vegetable sticks, pizza topping, kids sandwiches and in burgers.  A perfect addition to your Summer BBQ...

OL@-OR@ is a healthy lifestyle mHealth programme co-designed with Māori and Pasifika communities.  We are now at the trial phase and will be testing the app throughout select communities. ...

Our latest Atua Matua wānanga was a one-day event held at He Waka Tapu in Otautahi (Christchurch). Whānau were introduced to the Atua Matua Framework and the application of metaphoric knowledge to physical exercise. For more information, check out Atua Matua on YouTube....

Christmas is nearly upon us and with it, the heat of Tamanuitera. Here are some handy tips to save on wai this summer: Wai Māori, Ngāi Māori. ...

In March 2018 the Toi Tangata HQ will relocate to the new Northwest, Westgate development.  It is a growing and exciting hub of shops, restaurants, businesses, parks and community centres.   Exciting times for our Toi Tangata whanau....

Toi Tangata welcomes new board members, Pania Newton (Ngapuhi, Waikato, Ngāti Mahuta, Ngāti Maniapoto) and Lewin Husband (Ngati Maru, Tainui) onto the Toi Tangata Board.  We would like to acknowledge the work of Shane Ngatai (former Toi Tangata Chairperson) and Dene Ainsworth who are both...

The Fizz Free Whānau Challenge will again be kicking off on January 1st. In it's second year, FFW is simply a challenge to ditch sugary drinks for the month- to improve your own hauora, but also to contribute to a wider community of challenge takers...