fbpx
 

Resources | Rauemi

These kai cards are a tool to support you and your whānau to build your kete (basket) of skills around food preparation, feeding tamariki 2-4 years of age, and basic nutritional literacy.

These recipes are a guide that aim to give you greater agency as you explore the world of kai with your whānau, and especially your pēpī and/or tamariki.

Please feel free to share these rauemi, they are free to download.

We may also be able to support you to distribute these resources amongst your community or kaupapa. If you want more information on bulk orders or a specific request, please contact us at info@toitangata.co.nz

Kai Cards | Te Reo Māori Version

TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen2
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen3
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen4
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen5
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen6
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen7
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen8
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen9
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen10
PlayPause
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen2
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen3
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen4
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen5
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen6
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen7
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen8
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen9
TT_He Kai Kei Aku Ringa_Kai Cards_Te Reo Final_screen10
previous arrow
next arrow

He rautaki kai tēnei mō te 4 wiki, e 5 hoki ngā tohutaka i ia wiki.

I ia wiki, he rārangi kai whakauru hei ārahi i tō hoko kai mō te wiki.

Kei ia kāri tētahi whakarāpopotonga o ngā kai whakauru, he tohutaka me ētahi pikitia hei ārahitanga i a koe e tunu ana, ā, he kōrero taioranga hoki e whanake ai te mōhiotanga taioranga o ngā whānau.

Tīwhiri: Ko ētahi kai whakauru he mea e kaha kitea ana i ngā kāinga, nō reira tirohia mēnā kei a koe i mua tonu i te hoko. 

Download Te Reo Kai cards

Download Shopping list

Download Maori Glossary

Kai Cards | English Version

TT_He Kai Kei Aku Ringa_Kai Cards Final1
TT_He Kai Kei Aku Ringa_Kai Cards Final2
TT_He Kai Kei Aku Ringa_Kai Cards Final3
TT_He Kai Kei Aku Ringa_Kai Cards Final4
TT_He Kai Kei Aku Ringa_Kai Cards Final5
TT_He Kai Kei Aku Ringa_Kai Cards Final6
TT_He Kai Kei Aku Ringa_Kai Cards Final7
TT_He Kai Kei Aku Ringa_Kai Cards Final8
TT_He Kai Kei Aku Ringa_Kai Cards Final9
TT_He Kai Kei Aku Ringa_Kai Cards Final10
PlayPause
TT_He Kai Kei Aku Ringa_Kai Cards Final1
TT_He Kai Kei Aku Ringa_Kai Cards Final2
TT_He Kai Kei Aku Ringa_Kai Cards Final3
TT_He Kai Kei Aku Ringa_Kai Cards Final4
TT_He Kai Kei Aku Ringa_Kai Cards Final5
TT_He Kai Kei Aku Ringa_Kai Cards Final6
TT_He Kai Kei Aku Ringa_Kai Cards Final7
TT_He Kai Kei Aku Ringa_Kai Cards Final8
TT_He Kai Kei Aku Ringa_Kai Cards Final9
TT_He Kai Kei Aku Ringa_Kai Cards Final10
previous arrow
next arrow

This is a 4 week meal plan which includes 5 recipes per week.

Each week comes with a full ingredients list that you can use for your weekly shop. 

Each card contains a sneak peek of the ingredients, a recipe with images to guide you as you cook, and nutritional information to help you build your nutritional knowledge.

Tip: Some ingredients are regular household items, so make sure to check you are all topped up on these before shopping!

Download English Kai cards

Download Shopping list

Download Maori Glossary

Toi Te Kupu

Toi Te Kupu covers a broad range of terms focused on encouraging healthy heart activity and nutrition. Shown in te reo Māori and English.

Access Toi Te Kupu Papakupu Toiora